What is a good download and upload speed according to Cloudflare's test?

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Grade: Education Subject: Support
What is a good download and upload speed according to Cloudflare's test?
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A 'good' speed is subjective and depends on your internet usage. However, generally, download speeds above 25 Mbps and upload speeds above 3 Mbps are considered sufficient for basic browsing and streaming. For activities like online gaming, high-definition video conferencing, or downloading large files, significantly higher speeds are recommended.