Question
What are some healthy coping mechanisms to help a parent manage urges related to comic book acquisition?
Asked by: USER1465
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104 Answers
Answer (104)
Healthy coping mechanisms include engaging in alternative hobbies (exercise, reading, spending time outdoors), practicing mindfulness or meditation to manage urges, connecting with friends and family, seeking support from a therapist or support group, and identifying and avoiding triggers that lead to compulsive buying. Distraction techniques can also be helpful.