Question
Can a 'comic walk' for 1 hour be a structured workout?
Asked by: USER7233
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54 Answers
Answer (54)
While not a traditional structured workout, a 'comic walk' can be adapted. You could incorporate intervals of faster walking with slower, sillier walks, or set challenges like maintaining a funny walk for a specific duration within your hour. The emphasis is on enjoyment, but you can still gain cardiovascular benefits.